Unwins have a variety of different spinach seeds offering high yielding, disease resistant and slow to bolt Spinach plants. There is a spinach variety for every growing condition including true spinach and perpetual spinach, commonly known as leaf beet. 

Regular sowing and a reliable water supply produce the best spinach crops over a long period. 

The leaves are used young in salads, steamed or boiled in purees and incorporated into many Mediterranean dishes. Cooked spinach teamed with buttered carrots is delicious!